My name is Christopher Kazda and it is my pleasure to be coming on board to New Beginnings Chiropractic as an AFPA (American Fitness Professionals & Associates) Certified Personal Trainer. I enjoy being a personal trainer for many reasons First, I love all sports and conditioning. I played college football at the University of Wisconsin-La Crosse, and still follow a routine strength and conditioning workout schedule. Most recently I have been challenging myself in 5k, 8k, and 10k races, along with playing softball in the summer time. Secondly, improving the health and well being of community members has been a lifetime goal of mine.

I have worked as the Health & Fitness Coordinator at the Boys & Girls Club of the Wausau Area where I planned and implemented gym, health, and fitness activities, prepared and taught nutrition through weekly cooking classes, and led an all-male leadership group focused on self-esteem, positive choices, hygiene, and community involvement. I have also coached soccer, football, basketball, and baseball. Thirdly, I am a strong advocate for holistic health. Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and even times of serious illness. As our lifestyles change, so does our level of health. When we are in good health, it motivates us in more areas of our lives than we can imagine. My personal training style consists of minimal equipment, emphasizing the use of body weight and progressive calisthenics. I enjoy working with any type of individual, and training sessions will be safe, functional, fun, and results driven.

To learn more personal fitness sessions, click here.

Education:

University of Wisconsin-La Crosse: Bachelor of Science in History and Sociology

Certifications:

AFPA Certified Personal Trainer

AFPA Certified Pre/Postnatal Exercise Specialist

American Red Cross First AID/CPR/AED

Cost:

*One-Hour Initial Consultation is no charge

*Body Composition & Analysis $15 (15 Minutes)

*Fitness Assessment $30 (30 Minutes)

*1-Hour Training $45

*6-Hours Training $250

*12-Hours Training $480

*18-Hours Training $690

*24-Hours Training $875

*30-Hours Training $1040

*Group Personal Training: 30% Discount Per Person

*Driving Time (one-way) for Home Visits: 25 Minutes or less $15; 25-35 Minutes $25; 35-45 Minutes $35. The return trip is on us!

For my current specials and packages click here.

Young Living Essential Oils 

I am also a distributor for Young Living Essential Oils. I have found them to be very helpful in treating ailments and health conditions naturally. Personally, using peppermint oil has helped with my headaches, and is a great alternative to taking unhealthy over-the-counter medications. I joined Young Living to help others learn about the many health benefits of pure, therapeutic grade essential oils.

To learn more about Young Living Essential Oils, please visit their website.

To sign up as a member and receive wholesale pricing on oils (24% off) please go here. You can use my member number below on the online form. To order oils directly, please visit my Young Living website.

Young Living Member # 1323901 (Sponsor/Enroller ID)

Contact Information:

Christopher Kazda
1861 Business Hwy 18/151
Mount Horeb, WI 53572
608-437-9990 Office
715-302-2153 Direct
kazdakinetics@gmail.com
Twitter: https://twitter.com/KazdaKinetics
Facebook: https://www.facebook.com/KazdaKinetics