Connection During Quarantine: Reducing Stress Response with Seva, Acupressure and Brain Gym with Terry Haag

We are all dealing with an unprecedented amount of change and stress in our lives right now. From parenting, to work, to financial and health stress, it’s almost impossible to not be affected by this quarantine situation somehow.

Dr. Brenda will be teaming up with various experts on live zoom webinars to bring useful tools into your home to help manage these challenges.

Our second Connection During Quarantine features:

Terry Haag, RN, BSN, Certified Process Acupressure, CST, Certified Brain Gym instructor will be demonstrating specific points on the body and movements to help interrupt the stress response, and cope with the stress and tension surrounding us.

Terry has spent many years working in as a nurse in the healthcare field, in areas such as hospice, psych, labor and delivery, community health, and pediatric school nursing.

She is trained in Seva soul lightening acupressure. This compassionate service was developed in 2001 after 9-11 specifically to help families and rescuers that were at ground zero. Volunteers used the 15-step protocol on these people during a time of great stress. It was developed to provide relatively fast stress response relief for the body. This technique can be done sitting or lying, and at any age. The technique uses acupressure points, which are points on the body where energy meridians lie. Many of these points are also used in Brain Gym, where a combination of points and movements can be used to decrease stress in the body.

What to do: Register here to reserve your spot. Share with friends and family who need some stress reduction right now!

Once registered, use this Zoom link to jump onto the webinar on the scheduled date and time!