sauna giftWe are kicking off the New Year with a bang by giving away a Sauna Essentials Tote Bag! This bag of zen goodies will help you relax, de-stress and unwind your way into 2020.

This gift bag is worth over $250 and includes:

~2 Free Sauna Sessions

~1 Peppermint Paraffin Hand Dip

~Dry Body Brush

~Lavender Body Spritz

~Exfoliating Towel

~Metal Water Bottle

~Eucalyptus Sugar Body Scrub

~Eucalyptus Essential Oil 15 ml

~Makeup Wipes

~Pathways Magazine

~Jade Roller + Guasha Facial Massager

~Wooden Massager

~Tote Bag with cooler for sauna, gym or beach

~Lavender Eucalyptus Bath Salts



~SlimSticks with Ambratose

~Detox Tea

~Thieves Mints

~Lavender Lip Balm

Here is how to enter from January 1-31st (you may enter as many times as you like, and you do not need to be a patient or client to enter):

~Every time you are here for a service, one entry

~Attend an event  5 entries

~Refer a friend or family member  10 entries

~Purchase any sauna session package in the month of January, 20 entries

~On our Infrared Sauna Therapy of Mount Horeb Facebook page, and Instagram (@DocBrendaDC) (@InfraredSaunaMt) pages:

1) “Like/Follow” our pages, one entry

2) “Love” any of our posts, videos or events, 2 entries

3) “Comment” on any of our posts, videos or events, 3 entries

4) “Share” or “Tag a friend” in any of our posts, videos or events, 4 entries

5) “Check-In” while you are here and give us some love, 5 entries

6) “Selfie Check-In”- Take a pic while you’re here and share it, 10 entries

7) “5 Star Review” on Facebook, 10 entries

8) “Invite” others to like our page or attend our events, 15 entries

9) Sign up for our newsletter and blog20 entries each



About the Author

Dr. Brenda Trudell is a chiropractor and owner of New Beginnings Chiropractic in Mount Horeb, WI. The clinic focuses on natural health, especially for women, pregnancy and children through chiropractic, acupuncture, massage, fitness, nutrition, essential oils, and more. As a female chiropractor, she understands the special circumstances surrounding women's health. Men and women are not created equal, and it is important to acknowledge that in the healthcare world. She strives to find the most current healthcare information to help all of her patients.

Dr. Trudell is available to present to groups on many different topics. Please contact the office for details or with any questions. Dr. Trudell is certified in the Webster Technique. For more information, visit or email at