IMG_7605 IMG_7607 IMG_7609 IMG_7613Red and Near Infrared Light

Like plants, people are designed to take in a full spectrum of light from the sun. Our modern lifestyle has removed natural exposure to sunlight and replaced it with blue-rich indoor lighting and digital screens. We can help bring ourselves back to natural order by “supplementing” our light exposure with Red and Near Infrared light wavelengths.

We are so excited to bring this ultra-healing modality to our chiropractic clinic. While our healing philosophy is deeply entrenched in the premise that chiropractic helps remove subluxations for a more balanced nervous system and therefore better functioning body, we fully understand that in today’s world, we are completely bombarded with toxins, EMF’s, chemicals, stress, and are more nutrient-depleted than ever before in history. This healing therapy is a perfect compliment to chiropractic and infrared sauna therapy, to help the body heal and detoxify.

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Some benefits of Red Light Therapy include:

~Reduces iron overload and improves copper uptake

~Reduces oxidative stress

~Increases energy levels by promoting the release of ATP from the mitochondria

~Stimulates DNA/RNA synthesis

~Activates the lymphatic system

~Increases blood flow/circulation/tissue oxygenation

~Improves natural production of collagen

~Great for skin, joint and digestive health

~Repairs and restores damaged soft tissues

~Decreases inflammation in the body

~Decreases the look of advanced aging by reducing the damage of oxidative stress and free radical damage

~Improves wrinkles and cellulite

~Beneficial for wound healing, injuries and pain reduction

~Smoothes overall skin tone and creates a healthy glow

~Speeds healing of acne, blemishes, rosacea, rashes, eczema, and repairs sun damage

~Fades scars and stretch marks

~Improves sleep quality by offsetting our blue light imbalance

~Stem cell stimulation and circulation


It has systemic effects throughout the body, and is an easy and effective healthcare tool to add to your weekly arsenal.

Red Light Therapy is NOT the same thing as an infrared sauna or UV lights (tanning beds). You do not feel heat, and your skin does not get tanned or sunburned from this. The red light needs to be in close proximity to exposed skin (wearing a bathing suit) and at a direct angle in order to have the biggest impact on cellular health. Our room is set up with two panels hung on a wall, and guests can sit or stand depending on their height and the area being targeted. Best results for overall health come from the light hitting the forehead (pineal gland), sternum, solar plexus, spine and/or tibia. If using for specific healing on certain body parts, then those areas would also be highlighted.

Our office uses two GembaRed Rex NIR (near infrared) & Red LED light panels to ensure 4 targeted specific wavelengths of light for optimum health benefits.

Sessions last 10-15 minutes, and can be done daily or multiple times a week, depending on desired results. We will be booking the room every 20 minutes, to ensure guests have enough time to change after their session. Best results come from

Session Investment:

One 10-15 minute session= $15

3 pack= $42

5 pack= $65

10 pack= $11o

Please note, these are intended for one individual at a time due to the proximity to the panels that is needed for optimal results.

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About the Author

Dr. Brenda Trudell is a chiropractor and owner of New Beginnings Chiropractic in Mount Horeb, WI. The clinic focuses on natural health, especially for women, pregnancy and children through chiropractic, acupuncture, massage, fitness, nutrition, essential oils, and more. As a female chiropractor, she understands the special circumstances surrounding women's health. Men and women are not created equal, and it is important to acknowledge that in the healthcare world. She strives to find the most current healthcare information to help all of her patients.

Dr. Trudell is available to present to groups on many different topics. Please contact the office for details or with any questions. Dr. Trudell is certified in the Webster Technique. For more information, visit or email at